10 Tips for Coping With Fibromyalgia



7 Ways to Cope with Fibromyalgia Morning Pain

Fibromyalgia and You

Many of us have trouble getting out of bed in the morning. And when you have the chronic and painful condition known as fibromyalgia, you can multiply that morning pain and morning stiffness several times over. “People with fibromyalgia suffer from non-restorative sleep. This means they can sleep a full eight to nine hours, but still wake up feeling as if they haven’t slept,” says Nathan Wei, MD, a rheumatologist and director of the Arthritis Treatment Center in Frederick, Md. “In addition, fibromyalgia patients also suffer from stiffness and pain, which makes movement uncomfortable in the morning.” Try the following tips to help soothe fibromyalgia pain and ease into your day.






Video: Having great support while living with Fibromyalgia is essential

7 Ways to Cope with Fibromyalgia Morning Pain
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Date: 17.12.2018, 00:17 / Views: 93251