How to Wake Up Early - And Not be Miserable



7 Ways To Wake Up With Better Hair

sleep for better hair
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Instead of trying to salvage your hair every morning, why not put your efforts toward preventing bad hair days from even getting started? Turns out, there are quite a few tricks you can employ at night to ensure more manageable hair by morning. Here are 7 of our favorite ways to wake up with better hair. 

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Get a new pillowcase.
silk pillowcase
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Apply a hair mask before bed.
hair mask
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Who's got the time to sit around with a hair mask on? You do—if you do it while you sleep, that is. Applying a mask once a week will make dry, damaged hair smooth and soft to the touch. "Mix one tablespoon each of mayonnaise, avocado, olive oil, and honey to make a nourishing and hydrating mask," suggests Tricomi. After applying to wet hair, be sure to sleep in a shower cap or place a towel on your pillow to avoid ruining your pillowcase. Not in the mood to whip up your own hair mask? Opt for an overnight leave-in formula like Sachajuan Over Night Hair Repair. 

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Sleep with braids in.
braids
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Not only will braiding your hair before bed keep strands away from your face during the night (oil from your hair can cause breakouts along your hairline), it can also give you pretty, beachy waves that require little styling in the morning. Fix your hair in two loose braids before you go to sleep at night (messy is fine!). It's ideal to start with damp hair, which will hold a wave best, but if your strands are dry, simply braid then spritz with water. 

MORE:10 Amazing Beauty Tricks With Coconut Oil

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Don't snooze with wet hair.
don't sleep with wet hair
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Unless you're doing braids or have a mask on, that is. While this can be hard to avoid if you shower at night, it's worth paying attention to because wet hair is weaker than dry. "Sleeping with wet hair can cause frizz or breakage, especially if the hair is already fragile, dry, or chemically processed," says Julie Dbjay, a stylist at Fekkai 5th Avenue. Try moving your shower time back a few hours or quickly blow-drying your hair before you hop into bed. (Here are 6 ways your hair changes after 40.) 

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Spritz in dry shampoo.
dry shampoo
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Yep, dry shampoo can be used preventively. If you're used to waking up with greasy hair, applying the product before bed will ensure that oil gets soaked up as soon as it's produced, nipping greasy strands in the bud. Plus, if your hair tends to show a chalky residue after applying dry shampoo, sleeping with it in will ensure that most is absorbed by morning (but be careful not to make these 8 dry shampoo mistakes). All you'll have to do is brush it out a few times.

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Avoid using elastic bands.
avoid using elastic hair ties
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Unless you're using them to secure braids, banish hair ties from the bedroom. "Sleeping with a ponytail creates tension and pulls at the hairline, and can cause hair loss," warns Dbjay. Also, the elastic will leave a visible bend in your hair, which is tough to get rid of. If you can't stand sleeping with your hair down, Tricomi recommends this hack: Take an old pair of opaque pantyhose (they're sturdier than sheer) and cut the leg off to make a headband or hair tie that won't create a crease.

MORE:10 Silent Signals You're Way Too Stressed

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Give yourself a scalp massage.





Video: 7 Tips To Wake Up Without Coffee

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Date: 02.12.2018, 23:50 / Views: 55292