Tony Robbins: How to deal with STRESS and DEPRESSION - #MentorMeTony



How to Beat Family Stress When You're Home for the Holidays

Girl basting a Thanksgiving turkey with her grandmother.
Plan ahead to avoid family stress this holiday season. Blend Images - Jose Luis Pelaez Inc./Getty Images

Do you secretly dread going home for the holidays? Whether you feel judged over a failed relationship, your personal parenting style, or general differences of opinion, you’re not alone. These tips will help you with your family this year: 

Do they need to go to bed earlier than your sister’s kids? Become antsy when they’re cooped up for days on end? Fall apart easily when overloaded with too much noise, screen time, or sugar? You know your kids better than anyone else in the house. So don’t hesitate to make decisions based on that knowledge and experience—particularly when you know it will make the next day a thousand times easier for everyone. And if your family pushes back on your decisions, simply respond with, "Trust me. This is what they need right now." You don't have to 'clear' your choices with them, either.






Video: How to stay calm when you know you'll be stressed | Daniel Levitin

How to Beat Family Stress When Youre Home for the Holidays
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Date: 14.12.2018, 15:46 / Views: 34453